Mini Course – Burnout: Ditch the Overwhelm

This 5-module mini course will set you up on a path to overcome burnout and prevent it from happening again.
What to expect:
  • Strategies for Stress Recovery & Reduction
  • Learn All About Stress & How It Impacts You
  • Understanding Emotions & How They Impact You
  • Thinking about Your Thinking (Cognitive Reframing)
  • Access to practical and effective strategies for stress management and well-being
You’ll also get:
  • Immediate access to the course
  • Worksheet downloads
  • Easily digestible videos
error: Content is protected !!